Padi Basic Freediver

Your underwater journey starts here

Level 1 - PADI Open Water Course

From 700.00 AED

About the Course

This entry‑level freediving course focuses on breathing techniques, relaxation and pool‑based skills. You’ll learn how to hold your breath longer, achieve efficient fin kicks and glide effortlessly underwater without scuba gear. The Basic Freediver is designed for anyone 12 years and older; no previous experience is needed. Training takes place in our Dubai pool with professional freediving instructors.

Course Duration

1 Day

Max Depth

No Depth

Min Age

12+

Schedule

Flexible

Your First PADI Certification in 3 Easy Steps

No matter where you are on your dive journey, Nemo has an experience for you

Your First PADI Certification in 3 Easy Steps

No matter where you are on your dive journey, Nemo has an experience for you

Get PADI Certified in Just 3-4 Days

From e-learning to open water. A streamlined journey engineered for results with Nemo's master instructors

Bonus: Free Fun Dive

Your reward is your choice! Head to Fujairah for a complimentary post-certification boat dive among coral reefs and sea turtles, or take AED 200 cashback instantly.

How to Earn your Scuba Diving Certification

Take your first step into freediving with confidence and ease. The Basic Freediver course is the perfect introduction, focusing on breath-hold techniques and essential safety skills in a controlled environment. Designed for beginners, it helps you build comfort in the water while learning the fundamentals needed for deeper exploration. No prior experience is required, making it accessible for anyone ready to try something new . Discover the calm, focus, and freedom that freediving offers. Start your journey today and experience the ocean in a whole new way.

What you need to know

  • Digital PADI Basic Freediver materials for self‑study.
  • Breathing & relaxation workshop to learn diaphragmatic breathing, CO₂ tolerance and equalisation.
  • Pool session focusing on static apnea (goal 90 s) and dynamic apnea (goal 25 m) with finning technique coaching.
  • Use of freediving equipment (wetsuit, mask, snorkel, long‑blade fins, weight belt).
  • Certification processing for the PADI Basic Freediver qualification.
  • Light refreshments during training.
  • Transportation to the pool.
  • Meals beyond light snacks.
  • Personal freediving gear (optional to bring).
  • Open‑water dives (those are part of the full Freediver course).
  • Dive insurance (not required for pool training).
  • Advanced freediving courses.
  • Proper breathing and relaxation techniques to extend breath‑hold.
  • Static apnea aiming for around 90 seconds.
  • Dynamic apnea aiming for 25 m horizontal distance.
  • Safe buddy procedures and rescue techniques for pool freediving.
  • Freediving physiology and how to avoid shallow‑water blackouts.
  • Body positioning, finning efficiency and underwater glide.
  • Minimum age 12 years.
  • Ability to swim 100 m without gear and be comfortable in water.
  • No prior freediving experience required.
  • Completion of e‑learning modules and pool performance requirements.
  • Good health and basic fitness.
  • Swimwear, towel and a water bottle.
  • Reef‑safe sunscreen for outdoor pools.
  • Certification card or logbook if you plan to progress to Freediver.
  • Optional personal freediving mask, snorkel or fins.
  • An open mind and willingness to focus on breathing.
  1. Self‑study: Complete the digital PADI Basic Freediver materials.
  2. Breathing workshop: Practise diaphragmatic breathing, CO₂ tables and relaxation drills.
  3. Pool session: Perform static breath‑holds and dynamic swims with instructor feedback.
  4. Debrief: Review your performance, log your results and discuss progression to the full Freediver course.
  • Duration: Approximately 4 hours including theory and pool practice.
  • Scheduling: Flexible sessions arranged on demand.
  • Group size: Maximum four students per instructor for focused coaching.
  • Conducted year‑round in our Dubai training pool.
  • Basic Freediver is a pool‑only course. To experience open‑water freediving, enrol in the full PADI Freediver course.
  • Breath‑hold progress varies by individual; goals are targets, not strict pass/fail points.
  • Safety is emphasised: always train with a buddy and follow your instructor’s guidance.
  • This certification is a stepping stone to deeper freediving and improves comfort in other water sports.
  • Consider combining Basic Freediver with Skin Diver or snorkelling trips for family fun.

Don't Settle for Just "Good Enough"

Get Certified in the luxury of Palm Jumeirah, then Dive in the UAE's most pristine waters: Fujairah.

Service Details Other Centers Nemo Diving Center
Facility Location ✕ Public Beach / Vans ✓ The Palm Jumeirah (5-Star)
Ocean Upgrade ✕ Not Available / Extra ✓ Fujairah Boat Trip Option
Student Ratio ✕ Crowded (6-8 divers) ✓ VIP Attention (Max 4)
Amenities ✕ Public Restrooms ✓ Azure, Palm Jumeirah
Parking Access ✕ Paid / Off-site Walk ✓ Free On-Site Parking
Equipment Standard ✕ Standard Rental Gear ✓ Premium Sanitized Gear

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Why Thousands of Divers Trust Nemo

A decade of safe training, real diving, and global recognition. We don't just teach diving; we build a community of underwater explorers.

Divers Certified
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Trained safely since 2014 across all levels

Diving Trips Conducted
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Operating daily for over 10 years

International Dive Trips
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Overseas trips & liveaboard adventures

PADI 5-Star

Career Development Center

Trained safely since 2014 across all levels

Verified Reviews
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Top-Rated

Diving Center in the UAE

consistent yearly performance

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Frequently Asked Questions?

Your underwater journey starts here

You should be able to swim 100 m without gear and be comfortable floating; no previous freediving experience is required.
Most students achieve 90 seconds of static apnea and 25 m of dynamic swimming by the end of the course.
Yes. You’ll receive a PADI Basic Freediver certificate that counts toward the full Freediver level.
Progress to the PADI Freediver course for open‑water dives to 10–16 m.
You can book directly through the website or contact Nemo’s team for assistance with scheduling and questions.
No. Nemo maintains small instructor-to-student ratios to ensure personal attention and safety.

700.00 AED

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Scuba diving is an exciting and adventurous water sport that offers a chance to explore the beauty of the underwater world and its amazing marine life. The UAE, particularly Dubai, is one of the most popular destinations for scuba diving, attracting divers from all over the world. With its crystal clear waters and diverse marine life, scuba diving in Dubai offers a unique and unforgettable experience.

The cost of scuba diving in Dubai varies depending on the dive center you choose and the type of dive you opt for. On average, a single dive can cost anywhere from AED 250 to AED 550, with the average price for a single dive being around AED 350. This price usually includes all the necessary equipment, such as the dive tank, regulator, and wetsuit, as well as the services of a professional dive guide. At Nemo Diving Center, We offer a wide range of diving packages to suit every budget and experience level.

Diving in Dubai is an incredible experience, and the UAE is home to many dive sites teeming with amazing marine life including colorful soft and hard corals, sea turtles, stingrays, manta rays, moray eels, cuttlefish, octopus, nudibranchs, seahorses, and a plethora of fish species. It is also noted for its incredible dive wrecks that have become rich artificial reefs. These dive sites offer a unique and exciting diving experience, providing a chance to explore sunken ships and other structures that have become havens for marine life.

Come and explore the unique underwater world of Palm Jumeriah in Dubai and incredible dive sites in Fujairah such as Dibba Rock, Sharm Rock, Martini Rock, Snoopy Island, and more. At Nemo Diving Center, we offer dive trips to these amazing dive sites, allowing divers to discover the incredible marine life that has made the wreck its home. We also offer a wide range of other dive sites to choose from, including shallow coral reefs, deep wrecks, and drift dives, providing something for every level of diver.

In conclusion, scuba diving in Dubai offers an unforgettable experience for all levels of diver. With its clear waters, diverse marine life, and incredible dive sites, Dubai is a must-visit destination for any scuba diver. Whether you’re a beginner or an experienced diver, our team at Nemo Diving Center will ensure that you have an amazing time exploring the beauty of the underwater world.